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Executive Tai Chi Technicalities

Executive Tai Chi -
The simpler, healthier, and learner friendly Tai Chi

Dr Seema , has simplified the complex usual Tai Chi by

 

  1. condensing the 108 movements/37 forms into few postures.
  2. simplifying the complicated movements
  3. making the asymmetrical sequences symmetrical
  4. making it joint friendly
  5. tailormaking it for the young and older groups.
  6. making it suitable for the diseased as well as healthy.

 

Usual tai Chi is an internal style of Martial Art and is focused on movements and fighting techniques.

 

Executive Tai Chi, on the other hand is aimed primarily towards Fitness,

Stress management, and

Healing and preventing Diseases of Ageing, Urbanization and ailments resulting from the pressures of city life.

 

Executive Tai Chi retains

# All the original Stances

# original footwork

# original Hand and Foot movements

# original Segments of the form

# original Breathing

 

Dr Seema Rao has utilized her

Twenty year old background of Martial arts,

Ten year experience in training the armed forces, along with Her fifteen years of professional knowledge of Medicine and disease processes

to conceptualize Executive Tai Chi.

 

Executive Tai Chi is the modern simplification of the traditional time consuming and complicated  Tai Chi form. Dr Seema has condensed it into an easy to learn fitness routine for the busy, stressed out, sedentary city individual. 

 

This modified version has resulted after ten years of research in Tai Chi, Fitness, Martial arts and Medicine. Dr Seema now presents to you – The EXECUTIVE TAI CHI – system of health, fitness & vitality and stress management

 

 

FOR ENDORSEMENT BY THE CHINESE MASTERS, SEE BELOW



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2. ANDHERI - 4 BUNGLOWS
We are open 7am-7pm, flexi hours, twice weekly
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For Executive Tai Chi & Qigong Healing 

Call  Dr Komal / Dr Sheetal at

9820496752 /  9969022229

THE INSTITUTE OF MARTIAL SCIENCE MUMBAI

Many martial arts taught under a single roof via academic courses, diplomas and degrees. Open to any style and art. They award ranks and blackbelt certificates and higher promotions according to international guidelines. Also see below for more related links.

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Tai Chi in Mumbai is a journey. why is Tai Chi in Mumbai is a journey? bcos Tai Chi is a soul searching journey. Tai Chi is a physical journey. Tai Chi  in Mumbai is a mental journey. Tai Chi in Mumbai is a spiritual journey. Tai Chi in Mumbai is a art seeking journey. Tai Chi in Mumbai is a journey wthout a destination. Tai Chi in Mumbai is a journey without a definitive goal. Tai Chi in Mumbai is your individual journey. Tai Chi in Mumbai is a journey where the path travelled matters more than the destination.

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